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aging gracefully - Holiday Plaza Hearing Aid Center

How 1 hour of brisk walking can benefit people with osteoarthritis

Osteoarthritis is the most common form of arthritis among seniors in the United States. Click Here to Read More

7 Ways to Age Well in 2019

How to increase your chances of living longer, learn the secret to aging well or just look younger. Click Here to Read More

What Do We Know About Healthy Aging?

What factors influence healthy aging? Click Here to Read More

Why Relationships Are the Secret to Healthy Aging

A new book outlines why our brains and bodies need social connections to age well. healthy agin Click Here to Read More

The Science of Healthy Aging

The secrets to living a longer, healthier, and happier life — and why the graying of America may be a good thing. Click Here to Read More

Participating in the arts creates paths to healthy aging.

Can flexing our creative muscles help us thrive as we age? Click Here to Read More

Boomers Redefined Youth, Now They are Redefining Aging

Remember when age 60 was old? Click Here to Read More

The Joy of Being 70.

When I told my friends I was writing a book on older women like us, they immediately protested, “I am not old.”   Click Here to Read More

Two studies present conflicting views of aging.

It’s hard to count how many rock and roll songs have been written over the years cursing the prospect of getting old. But getting old is not so bad. Click Here to Read More

Harvard researchers say healthy habits may add years to your life.

What’s the secret to living longer? A Harvard study published by Circulation suggests that it may come down to five healthy habits: Click Here to Read More